East Williamsburg
Brooklyn, NY 11211
anita
serves 2
2 cups sweet potatoes, diced
6 large collard green leaves, rinsed
1-2 tbp white miso paste
1tbp grated fresh ginger
1 tbp vegetable seasoning (such as Seitenbacher)
1 tsp sesame seeds (optional)
Simmer the potatoes and 3 cups water in a small pot until tender.
Meanwhile, shred the collard green leaves and set aside.
Pour 1 cup of hot water from the potatoes into a cup, and whisk in the miso paste until no lumps remain. Return to the pot and add ginger and vegetable seasoning. Taste and adjust seasoning as necessary.
Divide the collard greens between 2 bowls and ladle the soup over.* Garnish with sesame seeds, if desired, and serve hot.
*I like the greens very crisp. If you want them tender, add to the soup for the last 5 minutes of cooking.
serves 2
3 cups shredded collard greens
1 cup sweet potato, julienne or shredded
1 clove garlic, minced
juice of 1 lemon
2 tbp vinegar (I used my favorite, brown rice vinegar)
2 tbp extra virgin olive oil
1 tbp miso paste
½ t black pepper
Process the last 6 ingredients in a blender until creamy.
Toss with the greens and sweet potato until evenly coated with dressing. Garnish with fresh black pepper.
serves 2
2 cups ¼” thick sweet potato slices
8-10 large collard green leaves, chopped
1 tbp miso paste
2 tbp olive oil
1 tbp ginger
½ t pepper
1 tbp sesame oil
2 tbp dry sake
2 tbp soy sauce
Preheat oven to 350°F.
Combine miso, olive oil, ginger and pepper in a bowl and toss in sweet potatoes until coated in the marinade.
Transfer to an ungreased baking sheet and spread in an even layer. Bake until the edges are crisp and golden, about 20 minutes.
Meanwhile, add the sesame oil to a very hot pan and sauté the garlic for a few seconds, until edges begin to brown. Add the greens and toss to coat in oil. Add the sake and soy sauce and cook until greens reach desired tenderness.
Divide greens between the plates and top with roasted sweet potato slices.
makes 12 regular or 24 mini cupcakes
2 cups unbleached flour
1 ½ tsp baking powder
¼ tsp salt
½ tsp cinnamon
2/3 cup coconut oil, room temperature
1 cup agave nectar
1 cup sweet potato puree
½ cup almond milk
½ tsp vanilla extract
Preheat oven to 350°F and line cupcake tins.
Whisk together dry ingredients.
Beat the coconut oil and add remaining wet ingredients. Add the dry ingredients a little at the time and mix until combined.
Fill cupcake tins ¾ full and bake for 20-25 minutes or until the cakes spring back when touched.*
* My time-tested way to know when cake is perfectly done is to listen to the crackling going on inside it…lots of crackling means it is still very wet inside and not ready. A little crackling means there is still some moisture left but it is ok to take them out. No crackling means there’s no moisture left (overcooked) and the only way to fix it is to soak in booze of your choice.
Frosting:
½ cup tofu cream cheese
¼ cup agave nectar
2 tbp coconut flour
½ tsp vanilla
½ tsp white miso paste
1 tsp finely grated ginger
Beat all ingredients together until light and fluffy.
Syrup:
juice and zest of 2 lemons
¼ cup agave nectar
1 tsp finely chopped collard greens
Simmer zest, juice and agave in a small saucepan until reduced by half.
Transfer to blender and allow to cool. Add collard greens and blend well.
Assembly:
Frost the cupcakes and then add a drizzle of syrup. Alternately, you can cut open the cupcakes before frosting and add the syrup as a filling.
Watermelon Water
This drink is not only refreshing, but also curbs the appetite between meals.
4 c. watermelon chunks
1 four-inch-long section of ginger, cut into chunks
1 c. water
Combine all ingredients in a blender. Strain through a sieve, using the back of a large spoon to push out any remaining juice, and discard pulp. Serve over ice. Serves 1-2.
I discovered this unlikely 'match made in heaven' by accident.
3 small carrots
1 c. coconut milk
3 scoops vanilla frozen yogurt
Combine all ingredients in a blender and serve ice cold. Serves 1-2.
Dressing:
¼ c. all-natural peanut butter
¼ c. rice wine vinegar
Salad:
1 head rinsed, dried, and chopped green leaf lettuce leaves
½ package (250 g) buckwheat soba noodles
1 c. sliced cucumber
2 tbp. chopped scallion
2 tbp. sesame seeds
Whisk together the peanut butter and vinegar.
Cook the noodles according to package directions. Drain and transfer to a bowl of ice water. When cool, drain again.
Divide the lettuce between two plates. Arrange the noodles and cucumbers on top. Drizzle with the dressing, and garnish with scallions and sesame seeds.
Serve extra dressing on the side. Serves 2.
1/8 cup chopped garlic
1/8 cup chopped celery greens
1 tsp. olive oil
2 cups whole-wheat couscous
1 cup tomato juice (can be from a can of tomatoes, reserve tomatoes for other use)
1 mango, peeled and diced
1 bunch cilantro, chopped
1/2 cup chopped chives
juice of 2 limes
Salt and pepper to taste
Over medium heat, sauté garlic and celery greens in olive oil until tender. Stir in the couscous and a pinch of salt, toast for 1 min.
Add the tomato juice and enough water to cover the couscous by 1 inch. Cook according to package directions.
When ready to serve, combine couscous with last 5 ingredients. Serve cold. Serves 4 as a side dish.
4 large whole wheat pitas
2 tbp. Olive oil
1 can tomato sauce
1 package frozen soy crumbles
1 med onion, chopped
2 cloves garlic, chopped
½ tsp. cinnamon
½ tsp. cumin
1 large beefsteak tomato, thinly sliced
2 tsp. sesame seeds
1 small bunch flat-leaf parsley
1 lemon, quartered
Preheat oven to 400°F. Brush both sides of each pita with olive oil and arrange on a baking sheet.
Sauté the onion, garlic and spices in olive oil. Add the crumbles and, once defrosted, the tomato sauce. Continue cooking 3-5 minutes until thickened.
Arrange tomato slices in a single layer on each pita. Divide the tomato mixture between pitas and spread on top of tomatoes. Bake for 15-20 minutes.
To serve, sprinkle each pita with sesame seeds, top with a few fresh stems of parsley, and drizzle with lemon. Fold in half and eat like a sandwich. Serves 4.
My favorite easy vegetarian lunch. It features the crunchy, spicy Indian snack mix that is made with fried noodles, peas, and sometimes nuts. I buy it at Patel Brothers, but you can find variations at any Indian grocery.
1 tsp. cumin seeds
1 c. rice
1 tomato, chopped
1 handful chopped mint leaves
1/8 c. chopped red onion
juice of half a lime
1 tbp. vinegar
1 tsp. light brown sugar
salt and pepper to taste
1 c. Punjabi mix (crispy seasoned topping)
Place a small pot over medium heat and toast the cumin seeds for 1 minute. Add the rice and continue to toast, stirring occasionally, until translucent. Add 2 c. hot water. Once boiling, turn heat to low.
Combine the remaining ingredients (except for mix) in a bowl and set aside until the rice is cooked.
Divide the rice between two bowls. Top with tomato relish and garnish (generously) with Punjabi mix. Serves 2.
*optional: add ½ c. drained chickpeas or a dollop of plain yogurt.
This is a (slightly) sweet and savory breakfast that is a welcome change from the ordinary.
½ c. rolled oats
½ c. soy milk
1 tbp. finely chopped rosemary
1/8 tsp. grated nutmeg
½ tsp. sugar
Combine all ingredients and allow to sit for 3 minutes before enjoying. Serves 1.
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East Williamsburg
Brooklyn, NY 11211
anita