I Might Never Buy Shampoo Again.

My hair after being washed with baking soda and vinegar.

It had been one week since I’d washed my hair and it had never looked healthier. It was shiny and smooth, and people were complimenting me on it. But it was dirty.  So I wanted to find a way to wash my long hair without sacrificing the way it looked after not using conventional shampoo and conditioner for a week.

Let me rephrase that: The brand of shampoo/conditioner that I use is detergent-free, and includes ingredients like peppermint oil that cleanse and invigorate without drying the scalp or hair. So it is not that conventional. But it is expensive.

Initially I searched for a dry shampoo. They come in powdered form and can be sprayed on any time without even wetting your hair. The problem is that they all contain aluminum, which has been proven to cause Alzheimer’s. The thought of spraying that directly on my scalp–a few centimeters away from my brain–was a little disconcerting. Read more…

I love PRIZES

Best dinner party take home ever:

Milk machine! I am going to make rice milk, soy milk, oat milk, coconut milk….basically I am going to make milk out of anything that crosses my path this week. Yee-haw.

The Anti-Nutella

photo

Let this be my official announcement: I joined the Whole Foods boycott. Beyond my outrage at their CEO’s current political stance, there were other, equally serious inconsistencies in their Earth & people-friendly image. (Check out The Omnivore’s Dilemma.)

Despite the mayhem of their checkout lines, I paid weekly visits to WF’s convenient Union Square location for much-coveted specialty items like hemp bagels, non-hydrogenated Tofutti spread, and the heavenly Rice Dream mint pies I could not find anywhere else…

Until now. I ordered the hemp bagels (for $2.00 LESS per package) directly from French Meadow Bakery.

And thanks to the Yelp! widget on my phone, I have discovered an amazing little natural foods market: Commodities, on First Avenue between 10th and 11th. They have the tofutti spread, the mint pies (plus mocha and chocolate!), and all my other favorite natural foods, at prices comparable, and sometimes lower, than Whole Foods.

The best part was the rare and unusual items they had that I’d never seen before. My favorite discovery was the above hempseed/cacao/cashew spread. On rice bread toast, it was twenty times more tasty than Nutella ever was. TRUST.

(and BTW…I didn’t have anything against Nutella until I saw one of their recent ads touting it as a health food. Refined Sugar, Palm Oil + Artificial Flavor? Really?)